Monday, January 23, 2012

The importance of regularly washing Sheets

Humans spend a third of his life to sleep, it means being in bed. If you spend much time in one place, it is important to ensure that the place was clean. There are many things hidden in the sheets that may not be aware of and could pose a threat to health. If you can put a piece of bed sheet under a microscope, then people will be surprised by what he saw. Almost all the sheets contain mites, microscopic bugs that eat the dead skin cells. Small objects are live, die and reproduce in sheets laid every day. The only way to clean these creatures is to wash your sheets regularly. If not, there could be allergies or even a lowered immune system. Dust and dust mites are not the only thing hiding in the sheets. Some substances can be stored in it, such as: 1. Dead skin cells. Throw the body around one million skin cells per day, some of which are released during sleep. Dead skin cells is a delicious snack for the mites. 2. Of oil. The body's natural oils while removing accumulated sleep on the sheets. 3. Sweat. If the temperature is too hot at night, your body will sweat to cool it. 4. Body fluids. Saliva, blood, urine, feces and body fluids are also spilling onto the bed sheets. 5. Food crumbs. For people who like midnight snacking in bed, maybe there are crumbs and other food particles will fall and be eaten by insects. How often bed linens should be washed? It is also important to wash pillows at least twice a year. Pillows can be a gathering place for fungi, yeasts and bacteria that can cause diarrhea, asthma or bronchitis. If you've never wash the pillow, there are both considered to throw it away and buy new ones. If you're caring for the sick, wash the sheets every day so that the sick man does not sleep in a place full of germs. If you can not wash it every day, changing the pillowcases every day is enough. How to wash bed linens The key to maintain the cleanliness of the bed is knowing how to clean it. Follow these tips to clean sheets and blankets: 1. Wash with hot soapy water and allow to dry completely in the dryer. 2. Do not wash them with clothing because it will damage the sheet or cause bleeding. 3. If soiled bed linens, wash first before washing. 4. To brighten white sheets in a natural way, add a quarter cup of lemon juice with warm water when washing. 5. Consider the drying temperature, high heat can cause damage fabric fibers. 6. Roll sheets when put into the washing machine. This will prevent stretch and lose shape.


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